8 Simple Ways To Improve Your Overall Health and Well Being
As I'm getting older (dirty thirty here I come), I'm starting to be more conscious of my mind, body and overall health and well-being. Though I'd like to think I…
Freshly Review: Is it Worth it?
Recently I gained back 8 pounds of the initial 20 I had lost. I know, I know, it doesn’t seem like a lot but for my body type, it is.…
5 Amazon Fitness Products Worth EVERY Penny
Since mid-September, I’ve been on a general mission to become a better version of myself. This includes taking care of myself from the inside out. With that being said, fitness…